January 21st, 2019
BALANCE Balance is defined as a condition in which different elements are equal or in the correct proportions. This is Webster’s dictionary’s idea about balance. Put plainly, balance is knowing when to switch things up. Finding balance is a tricky thing to navigate in and out of your practice. In today’s modern yoga society […]
Read Full PostDecember 18th, 2018
Each year holiday season seems to find a new and efficient way to creep up on us. Whether you’re an avid gift giver or struggle in that department heavily, Meraki has a few pointers that will inevitably lighten your load. This year we are inspired by the Hydro flask campaign focused on giving the gift […]
Read Full PostOctober 9th, 2018
One of the benefits of Vinyasa yoga is that we’re often encouraged to put our own spin on the poses, to take the variations that fit where our body is at on that particular day. Although this freedom is one of Vinyasa’s greatest assets, I argue that it can simultaneously be a detriment to growth. […]
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