BODY POSITIVE MOVEMENT

“I am comfortable in my own skin and do not compare myself to others. I am PROUD of my body. Always. I live fully in my body and in the moment.” I am 5’8 and 170 lbs and was just introduced to the Body Positive Movement fall 2017. It started after networking with the national sales manager of […]

Read Full Post

STUDENT SALUTATIONS

Interview with a Meraki Yogi | Kat Jaeger “One of the important lessons that I have learned is not to think about what the fullest expression of the pose is supposed to look like, but to focus on the step you’re on now.”     When and why did you start practicing yoga?   I […]

Read Full Post

LOVE YOURSELF TODAY

“You don’t need to justify your love, you don’t need to explain your love, you just need to practice your love. Practice creates the master.” Don Miguel Ruiz     It is so easy to give our love to the people in our lives that mean the most to us. Do you give yourself as […]

Read Full Post