GIVE THE GIFT OF GO

Each year holiday season seems to find a new and efficient way to creep up on us. Whether you’re an avid gift giver or struggle in that department heavily, Meraki has a few pointers that will inevitably lighten your load. This year we are inspired by the Hydro flask campaign focused on giving the gift […]

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LIGHT, LOVE, STUDENT, TEACHER

If you’ve been to a yoga studio or even searched the web for a good online yoga session, you’re probably familiar with some variation of this saying: “The light, the love, the student and the teacher in me is grateful for and bows to the light, the love, the student and the teacher in you.” […]

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How yoga can help you de-stress during a divorce

De-Stress with Yoga Some things in life are inherently stressful. One of those things is getting divorced, even if you have the assistance of a Fort Collins divorce lawyer. Even the most straightforward, cooperative divorce can be a stressful, upsetting experience. Stress has a negative impact on your physical and mental health. It raises your […]

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