STUDENT SALUTATIONS

Interview with a Meraki Yogi  |  Alexa Gianonni “The practice of yoga allows me to slow down and focus on what is meaningful in life, as opposed to what is temporarily causing me stress in that moment.”   When and why did you start practicing yoga? I lost my Mom when I was 16, which […]

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SUMMER REFRESH

It’s almost Summer,  which means it’s time to pack away your winter workout gear and bring your tank tops and crop tops to the front of the line. We all know there is nothing like a wardrobe refresh at the start of a new season so we have found easy, versatile, mix and match pieces […]

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Awaken your divine feminine

“A shift in energy is always followed by a change in reality.”  Panache Desai     Divine feminine energy has been with us since ancient times. It is a path to our higher self and healing of the soul. It connects to part of our consciousness responsible for nurture, intuition, empathy, creation, community, sensuality and collaboration. […]

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