Awaken your divine feminine

“A shift in energy is always followed by a change in reality.”  Panache Desai     Divine feminine energy has been with us since ancient times. It is a path to our higher self and healing of the soul. It connects to part of our consciousness responsible for nurture, intuition, empathy, creation, community, sensuality and collaboration. […]

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3 Detox Practices You Can Do Every Single Day

While a detox can be incredibly beneficial for your health, it is not sustainable long term. My goal with this detox series is to equip you with daily habits that make cleansing a part of your everyday routine, not just a seasonal or resolution driven fad. It’s easy to carry out some simple, daily actions […]

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Doable 3 Day Detox

A Doable 3-Day Winter Detox With Recipes If you’ve been following our blog this month, you’re probably eating a little healthier and drinking more water so, we think you’re ready for the next step — a 3-Day Cleanse!  Consider taking a weekend and devoting it to your health to press the “reset button” and rejuvenate […]

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