4 REASONS TO MAINTAIN YOUR INDOOR YOGA PRACTICE DURING SUMMER

Summer is upon us, and with these beautiful warm days comes the desire to spend most of our free time outside. This means we tend to avoid indoor activities like our yoga practice. Maintaining our practice during these hot months is not only important physically, but mentally as well. With the longer days and increased […]

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STUDENT SALUTATIONS

Interview with a Meraki Yogi  |  Alexa Gianonni “The practice of yoga allows me to slow down and focus on what is meaningful in life, as opposed to what is temporarily causing me stress in that moment.”   When and why did you start practicing yoga? I lost my Mom when I was 16, which […]

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SUMMER REFRESH

It’s almost Summer,  which means it’s time to pack away your winter workout gear and bring your tank tops and crop tops to the front of the line. We all know there is nothing like a wardrobe refresh at the start of a new season so we have found easy, versatile, mix and match pieces […]

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